pilates marbella with reformer close to puerto banus guadalmina and san pedro de alcantara

I love this stretch after a good Cadillac workout! It gives me a great relief. It stretches my thighs, hips, abdomen, chest and...

When a new client comes for the fist time to my studio I like to observe the way he or she walks. Feet are very important but often...

Romana Kryzanowska passed away on August 30, 2013. Though she was ninety years old, and had been retired from the public for some years,...

As I was surfing today on youtube for some interesting pilates videos I came across this great short presentation of some exercises on...

If you enter an Authentic Pilates Studio you will see a room full of strange looking equipment that resembles a torture chamber. Beds...

Yesterday Tim came to his pilates class asking for some challenging upper body work. Then I decided to work with him on the Pilates Wunda...

Today I have filmed this short video to show you how our Marbella Pilates Studio is fully equipped with all the different apparatus made...

Now we offer a more flexible pricing system for our customers. The first great news is that we offer a reduced first lesson, a trial...

1927 a German called Josep Pilates opened his studio in Manhattan. He called his method Contrology, but everybody started to say "I am...