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gratz apparatus

The equipment is part of the method

At Authentic Pilates Studio Marbella, I work with Gratz apparatus, crafted to Joseph Pilates’ original specifications. More than equipment, these apparatus provide support, resistance and feedback, helping us guide each movement with precision and purpose.

Illustration of a woman with her legs extended on a Gratz Reformer.

reformer

The Reformer is probably the most famous apparatus created by Joseph Pilates. The original has four springs and leather straps. I have tried most reformers out there and this one made by Gratz following Joseph's original design is still the best!

Illustration of a woman suspended on a Gratz Cadillac with her arms and legs extended.

cadillac

The Cadillac’s origins are often traced to Joseph Pilates’ work with injured patients, using bed springs to help them exercise without leaving their beds. Today, this versatile apparatus offers an extensive repertoire of Classical Pilates exercises.

Illustration of a woman performing a side balance on a Gratz Wunda Chair.

wunda chair

This small piece of Pilates equipment is probably one of the most challenging. Originally created for circus performers, it challenges balance and full-body strength. Great fun for my most advanced students!

Illustration of a woman exercising with the side pedal of a Gratz High Chair.

high chair

The High Chair is great for knee issues, balance, to strengthen weak ankles and legs. It provides great support with its high back and handles.

Illustration of a woman performing a Pilates exercise on a Gratz Ladder Barrel.

ladder barrel

The Ladder Barrel is great to get a deep stretch of all your muscles. Most clients love it!

Illustration of a woman bending her knees on a Gratz Ped-o-Pull with her arms extended sideways.

pedi pole

Originally made from water pipes and created to improve spinal and shoulder stability. Also great for balance and a good arm and leg workout.

Illustration of a woman on a Gratz Arm Chair with her arms extended forward.

Arm chair

With its movable back support this is a rare piece of equipment that only the most professional studios own. Upper back, core strength, standing balance, arms...endless possibilities for all levels.

Illustration of a woman holding an L-sit on Gratz push-up handles with her legs extended forward.

push up handles

The push-up handles from Gratz Industries are designed to optimize your strength training and enhance stability during push-ups. With an ergonomic and non-slip design, they provide a secure and comfortable grip, allowing for a wider range of motion.

Illustration of a woman with one leg raised on a Gratz Spine Corrector.

spine corrector

The Spine Corrector is an incredible tool to create mobility in your spine. A whole class can be performed with this piece of equipment. Exercises in all body positions are possible: standing, sitting, on the stomach on the back or on your side. Stretch, strength and control as Romana Kryzanowska used to say!

Illustration of a Pilates leg and foot exercise using a Magic Circle.

magic circle

This is a famous piece of pilates equipment. Originally the metal ring was created from the ring around the wooden beer barrels. Joseph Pilates worked at a brewery in Germany when he was young.

Illustration of a woman standing upright while exercising with a Gratz Bean Bag.

bean bag

 This is great for strengthening the wrists and forearms, often a neglected part of our body that needs extra attention. Joseph Pilates was so aware and created this device for older people but it's not easy at all!

Illustration of a woman exercising her neck with a head strap and resistance springs.

neck tensometer

Did you know that Joseph Pilates was a boxer? As a boxer he needed strong neck muscles to avoid neck problems so he came up with this tool. How to use it? Contact me about  a session and discover the real world of Joseph Pilates!

Illustration of a woman performing a Pilates exercise supported by a Gratz Small Barrel.

small barrel

The Small Barrel, sometimes called the Baby Barrel is great to improve stiff back muscles. Opens up the chest and shoulders and provides a safe support for the lower back.

Illustration of bare feet on two Gratz Foot Correctors with resistance springs.

foot corrector

Get strong feet and ankles with this tool and its strong springs! Improve the way you stand on your feet and your whole posture will change.

Illustration of a woman performing a breathing exercise with a Breath-a-Sizer.

breath-a-sizer

Improve your lung capacity, get more oxygen and vitality with this little tool! Breathing is a vital part of exercise and there is a reason for that. The better and more fully you breathe the more energy you will have!

Close-up illustration of a toe exercise using a Toe Corrector.

toe stretcher

The bunion killer! Open up your toes and realign them again. It is also excellent for women whose toes have been affected by frequently wearing high heels.

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