THE BEAN BAG


Increase your grip strength and mobility in your hands, arms, shoulders and neck with the Pilates beanbag. This simple device is genius at promoting circulation in the arms and hands and can bring relief to arthritic hands, weak arms and tense shoulders. Join Jay and his student Melanie for a little workout that packs a lot of punch! At Marbella Pilates we use the full range of pilates equipment including the bean bag!

Featured Posts
Recent Posts
Archive
Search By Tags
No hay tags aún.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square